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Hail to the Greens

April 25, 2016

We constantly hear about the importance of eating vegetables, especially the dark green ones. However, so many people may not like them or think they…

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Ramps and Fiddleheads Are Here!

April 22, 2016

The most highly anticipated, foragers dream veggies are finally here. What are we talking about? Why Ramps and Fiddleheads of course! If you’ve never tried these delectable vegetables stop…

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Chicken Lentil Soup

April 20, 2016

This warming, hearty soup is a great go to meal for cool spring evenings. The high fiber lentils and loads of vegetables also make it…

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4 Passover Friendly Fish Recipes

April 19, 2016

GRILLED ROSEMARY SALMON Serves 4 2 pounds salmon fillet 2 teaspoons extra virgin olive oil 2 teaspoons fresh lemon juice 2 cloves garlic, minced 2…

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The Benefits of Eating Sprouted Grains

April 18, 2016

We all know that whole grains, as opposed to refined grains, may be a better choice when trying to eat healthy. However, growing research is…

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The Dirty Dozen vs. The Clean 15

April 13, 2016

There is a growing concern among consumers about the use of pesticides on fruits and vegetables, which is why the Environmental Working Group (EWG) has developed…

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Shortcake, Sherbet or Salad? 3 Strawberry Recipes

April 12, 2016

ROASTED STRAWBERRY-BUTTERMILK SHERBET Serves 6 For the record: Sherbets may contain some dairy, unlike sorbets, which do not. 4 cups strawberries (about 1 pound), hulled,…

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4 Mouth-watering Grilled Cheese Sandwich Recipes

April 12, 2016

It’s National Grilled Cheese Day, here are 4 of our absolute favorites.   Ultimate Grilled Cheese Sandwich Serves 4 ½ cup butter, softened 3 –…

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