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Guide to Brining

November 5, 2013

The Right Cut You can technically brine anything, but the best choices are meats with a delicate flavor that might otherwise dry out during cooking.…

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Baked Eggs & Avocado on Toast

October 25, 2013

Besides being quick, easy and tasty, this is a filling breakfast. Eggs are a great alternative to breakfast cereal.  They are nutrient dense and keep…

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Kale & Berry Smoothie

October 11, 2013

This smoothie is an amazing way to pack nutrient-rich kale into a sweet berry drink. You can’t taste the kale in the smoothie at all,…

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Gluten Free Cinnamon Baked Apples with Cashew Cream

September 30, 2013

These baked apples are a favorite in my house… They can be a great dessert, a snack, they can be packed into a lunchbox or…

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Autumn Roasted Butternut Squash

September 23, 2013

Material courtesy of Rooted in Radiant Health Enjoy this dish as a satisfying lunch or warm breakfast alternative to oatmeal. Get creative with toppings by adding in…

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Apple Crisp

September 23, 2013

Perfect for autumn! Lynn’s Autumn Apple Crisp Material courtesy of Rooted in Radiant Health Ingredients: 1 ½ cup rolled oats 1 ¼ cup almond flour…

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