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The Paleo Diet is Naturally Gluten-Free

May 2, 2016

The Paleo diet is not your typical diet. It is the way the cave people ate during the Paleolithic Era or the Stone Age. They…

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Grilled Artichokes with Yogurt-Dill Dipping Sauce

March 31, 2016

Ingredients Kosher salt 1 lemon, halved 4 large artichokes 2 tablespoons olive oil 1/2 cup low-fat Greek yogurt 1 teaspoon chopped fresh dill Directions Bring…

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Going Gluten-Free for Better Health

May 14, 2015

I’m the first to confess that I am a food lover and a cultural consumer of great Italian breads, pasta and pastries. I would be…

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Vegan, Gluten Free Pumpkin Pie Recipe

November 11, 2014

Vegan, Gluten Free Pumpkin Pie Crust 1-1/2 cup pecans 1-1/2 tablespoon sugar 3/4 cup pitted dates 6 tablespoons (3⁄4 stick) cold non-dairy margarine, cut into…

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Gluten Free Mini Dark Chocolate Almond Butter Cups

October 20, 2014

Halloween is a fun filled holiday for the whole family. A big part of the excitement for many kids comes with the traditional act of…

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Gluten-Free Favorites

September 12, 2014

Gluten is a protein found in wheat, rye, barley and some oats. There are many reasons people avoid gluten. Millions of Americans suffer from Celiac…

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Gluten Free Product Picks

May 3, 2014

Pure Bars These bars are a great on the go snack to hold you over until your next meal. These bars are a good source…

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Gluten-Free Pantry Picks

May 1, 2014

Gluten is a protein found in wheat, rye, barley and some oats. There are many reasons people avoid gluten. Millions of Americans suffer from Celiac…

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